The “Sunshine Vitamin” and Health
Vitamin D is known to many as the vitamin that added to milk and other beverages because it works synergistically with calcium to strengthen bones. Adding Vitamin D to milk began in the United States in the 1930’s to help reduce rickets and bone deformities in children.
Health professionals now understand that the “sunshine vitamin” actually serves other important functions in the body, to include offering improved resistance to certain diseases and regulating mood.
Smart Talk Monday is joined by Dr. Meena Venigalla, MD, Endocrinologist with Penn Medicine Lancaster General Health to offer more information about this important vitamin.
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