Spending time in the outdoors can be both relaxing and rejuvenating at the same time. Nature has a way of reminding us that our own problems and challenges are small in comparison to the wonders of the natural world.
Amanda Galvan, an outreach specialist with REI Co-op, an outdoor recreational equipment supplier, says that while adventuring alone can be scary, it can also be very rewarding. She joins Smart Talk Thursday to share tips to make hiking alone a better experience.
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